Infrared Sauna & Cold Plunge
Your space to slow down, recharge and recover.
Recovery is just as important as the workout itself. Whether you're looking to ease tired muscles, unwind after a busy week or simply take 45 minutes for yourself, The Loft Recovery Room is your place to reset.
Experience the warmth of our infrared sauna, the refreshing benefits of cold plunge therapy, and discover what a little recovery time can do for your body and mind.
Because looking after yourself doesn't stop when the workout ends.
RECOVER BETTER
✳︎
RECHARGE YOUR BODY
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RESET YOUR MIND
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FEEL GOOD
✳︎
AFFORDABLE
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RECOVER BETTER ✳︎ RECHARGE YOUR BODY ✳︎ RESET YOUR MIND ✳︎ FEEL GOOD ✳︎ AFFORDABLE ✳︎
YOUR RECOVERY STARTS HERE
01. BOOK YOUR SESSION
Choose your 45-minute recovery session or grab a pack that suits you. Book online at a time that works for you.
02. SWEAT & RESET
Step into our infrared sauna, unwind and let your body relax.
Then cool things down with our refreshing cold plunge.
03. LEAVE FEELING RECHARGED
Walk out feeling refreshed, relaxed and ready to take on whatever life throws at you.
memberships/packs
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Fill in a few details and we’ll get back within one business day. Whether you have a grand plan or a tiny question, we’re here to listen, guide, and make the process easy.