The Loft Strength & Flow is Baringa’s leading women’s-only fitness studio, offering reformer Pilates, small group strength training, and cardio-based classes in a welcoming, child-friendly space. With classes starting from 5am, childminding on-site, and expert female coaches, we empower busy women to feel strong, confident, and supported. Whether you’re a beginner or a gym regular, our mix of Pilates and weight training will leave you feeling fierce.

Memberships & Pricing

New Client Offer: 2 Weeks for $48

2 weeks expiry from first class.

BOOK NOW

Unlimited

Gym Classes

$45.0 /week

BUY NOW

Unlimited

Reformer Classes

$55.0 /week

BUY NOW

Unlimited

Gym & Reformer Pilates

$69.0 /week

BUY NOW

Unlimited

Gym + 1 Reformer Pilates

$60.0 /week

BU Y NOW

2 Reformer Pilates + 2 Gym

$55.0 /week

BUY NOW

1 Reformer Pilates + 3 Gym

$50.0 /week

BUY NOW

1 Reformer Pilates + 2 Gym

$40.0 /week

BUY NOW

3 Reformer Pilates

$45.0 /week

BUY NOW

3 Gym

$35.0 /week

BUY NOW

2 Reformer Pilates

$35.0 /week

BUY NOW

2 Gym

$25.0 /week

BUY NOW

10 x Class Pass: Flexi Pass

$200.0

BUY NOW

10 x Class Gym Pass

$150.0

BUY NOW

The Loft Strength & Flow Gift Card

BUY NOW

Pair of white socks with non-slip pink grips, blue toe, yellow heel, and embroidered text 'feel good' and 'yoga' on the top.

GRIP SOCKS

$20.0

BUY NOW

Two women in athletic wear holding yoga mats outdoors near a modern building with glass doors.

Mat & Mimosa

$10.0

BUY NOW